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Old 04-12-09 | 01:27 AM
  #31  
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Vireo
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Joined: Dec 2006
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From: San Marcos, CA

Bikes: Tommasini Tecno, Pinarello Tandem, Milwaukee Bicycle Co. Fixed Gear, Serotta CSI Custom, Bianchi Campione del Monde, Cervelo P3 Carbon

Originally Posted by mattm
i start to think of rides as "hilly" when you have at least 300m gain over 16km or so (aka >1000ft of gain per 10mi)

even then, if that was a straight climb it wouldn't be worth much. for something like a pass, you can be gaining something like 2000ft per 10miles. (3.8% grade)
I subscribe to that philosophy. Over long distances that ratio tends to be a hard ride.

mattm-- did my 600km (373 miles) last Sat/Sun in 27:20 it had almost 18,000 feet of climbing. It's on my blog. Finished the series so hello fellow SR!

Back to the OP's question here is a lunch time ride I used to do. Almost exactly the numbers the OP was asking about. Not a hard ride but that 1.3 mile 6% hill in the middle of the graph could hurt depending on who should up. Today I did 11 repeats on that hill. It's on my blog.



Last edited by Vireo; 04-12-09 at 01:44 AM.
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