Originally Posted by
joe_5700
What kind of a bike do you ride and how many miles do you sustain your 14/15 mph pace? I am by no means fast at all on a bike. On my hybrid I average 15/16 mph in neutral flat windless roads for 20+ miles. On my road bike 17/18 mph.
I have a 19# road bike with Ultera shifters, a FSA compact crankset and a 105 cassette. I sustain that speed for several miles ....4-5 miles?, maybe, before I hit a light or other stopping point in the ride.
Good input I've read. Thanks all.