Originally Posted by
buddy
How accurate are the scales that scan your body for your mussel mass and your fat mass?
Well there's your problem! You're supposed to stand on the scale yourself, not use it to weigh your seafood.
Originally Posted by
buddy
I have been using a Tanita Scale.
The Tanita's are reasonably consistent especially if you take hydration into account, but not that accurate. IIRC the reported BF% numbers go down when I am dehydrated. I weigh myself at the same time each day (before breakfast) to help consistency... if I check after a ride it often reports BF% that's a couple percentage points lower.