Thread: my knee....
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Old 04-18-09 | 04:35 AM
  #6  
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aham23
grilled cheesus
 
Joined: Jun 2005
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Bikes: 2010 CAAD9 Custom, 06 Giant TCR C2 & 05 Specialized Hardrock Sport

^^^^ and hurt like hell. you should tear up a bit if done right on a tender IT band. later.
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