For those working night shift....
I have noticed a quite a few members here work night shift. My question is what is your eating schedule like? Do you not eat during the day or at work or what. I have worked some form of nights (mostly rotating )for 12 years now, and am have some success right now dropping the weight. But I think as I get closer to my goal, I might need to dial things in a little better. So, what is you secret if any?