17 - 20 each way. On the way to work some down hill 45 to 1 hr. Way back more uphill 1 hr 10 to 1 30. Mostly ubarn with a bit of rural. I ride on a either a giant ocr road or specialize stumpjumper HT.

Here is the link to the pdometer.

http://www.gmap-pedometer.com/?r=1916332