Originally Posted by rumrunn6

A bit of description of your route profile.
- Suburban streets, fairly well even for ups and downs, but overall there is a 200 ft elevation change - down to work - up to home. I pass farms, schools and shopping malls. Most roads are just 1 lane in ea. direction w/ max speed limit at about 30 mph...

Distance & time (average speed if you care to share)
- 13 miles 50 minutes in, sometimes longer home but always under an hour

Other
- I shifted my work hours to avoid peak traffic - so I'm in from 8-4, but actually arrive at 7:30, am showered and dressed by 7:45.