Originally Posted by
Plow13
i generally spin around 85rpms on the flats (i use a edge 305) but it seems like when i start to climb i unknowing increase my cadence. I usually go up to 90-95rpm untill the grade gets really steep then i goto like 60rpms or so, but i guess my question is this normal for others?
Once you learn how to spin, knowing your cadence is worthless.