Thanks for the input!!!! I am down to my last 10 or so pounds, so I will see if what I have been doing will get me there. I have been just eating when I am hungry during the day, and have the same thing every night while working nights. I still rotate, which really makes things hard to adjust to, but at least now that I am biking/working out, I am fighting back against the effects that it has on my body. Now, if I could only sleep better, then all would be well.