Thread: cadence...
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Old 05-04-09 | 01:16 PM
  #13  
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rbart4506
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Joined: Mar 2005
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From: Dundas, Ontario

Bikes: Race bike, training bike, go fast bike and a trainer slave.

Originally Posted by fordmanvt
I average 85-95 on the flats, and 100-110 uphills. Going downhill I overshift and go down to 70-80rpm.
Those must not be very steep hills...

Most descents here I'm able to spin out my 52x12 at about 125-130 before my pedal stroke goes totally to pot and/or I have to brake for the bend...
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