i never eat before my hour commute in the morning. just plenty of water while i am watching the weather...

i never drink coffee either (even though i need it to function properly at work).

i usually just eat a small snack right when i get in with my first cup of coffee (7:45), then go and get some soft pretzels (philly style) around 10 am for a snack with cup #2.

lunch at 1 then nothing all afternoon till dinner.

it seems like in the morning, i am super hungry and could just eat non-stop but i am full all afternoon from lunch.

before riding to work, i NEVER used to eat anything before lunch and now that is just not possible anymore...

i never feel like i am hungry on the way to work or before work. maybe thats cause it's early and my body hasn't gotten going yet? but if i was hungry, i'd eat.