Thread: Training status??
View Single Post
Old 05-04-09 | 06:30 PM
  #9613  
esammuli's Avatar
esammuli
Glimmers of form
 
Joined: Jul 2006
Posts: 1,542
Likes: 0
From: Escondido, CA

Bikes: Cannondale SystemSix 3, Specialized Stumpjumper M4 Comp

10 hours of sleep last night and a 30 minute recovery spin today after a 90 mile road race yesterday. VO2 intervals tomorrow.
esammuli is offline