Pacing workout again...

Same course as last time

10' @ 283W
8' @ 290W
8'@ 292W
8' @ 293W
8' @ 258W(Epic Fail!)
6' @ 264W
6' @ 268W
4' @ 299W (I was running out of road and had to be at work)

I had a stop sign and a bunch of turns and then a period of downhill with a tailwind at the beginning of the last 8' and after 1' of it my average was like 230W and I tried to "make it up" and fried myself. Overall improved over last time though.