Originally Posted by Ken Cox
I eat a bowl of hot oatmeal with skim milk and a banana every morning of the year.
I love it.
I buy bulk oatmeal at at the local healthfood store and throw in a few handfuls of other rolled grains to give it a little texture.
Yum! Yum!
I eat moderate low fat lunch with lots of veggies and then I have a can of Campbells chunky soup for dinner.
I need the oatmeal for fuel.
Several other commuters of my acquaintance report the same obsession with oatmeal.
That's very interesting. Me too.
One year I was having it for breakfast and lunch too most of the time. I was also doing a lot of miles. I had my cholesterol level checked. It was 80 (eighty) ! The doc said that was OK.
Once in a great while I think the human body craves what it really needs on a sub conscious level. Sometimes it does not. ????