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Old 02-04-05 | 10:13 AM
  #17  
Phatman
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Joined: Sep 2002
Posts: 3,695
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From: NC
all you have to do to get your glutes more involved is to lean over more.

I tried ankling consciencly for a while, but I ended up with plantar facitis from the "toe down" postion. I still do it a bit, but to a much lesser degree, with a much lower seat hieght.
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