Thread: Lower Back
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Old 05-07-09 | 07:31 PM
  #4  
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orcanova
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From: NOLA
It probably has more to do with sitting in a chair most of the day and being either inflexible, having a weak core, or both. Check out the article in a recent Bicycling Magazine where they referred to sitting disease.

I have lower back discomfort and work hard now to keep it in check. Isolated stretches have helped me. Also, Tylenol Arthritis Pain Formula does wonders, pre-ride.
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