its funny with all the tech talk in here.. and particulars to the entire set up of the bike.. that theres so much "all you need is some sneakers, dude" attitude.. if you havent tried bike shoes, you should.. especially with cleats.. adds as much fun as a new set of bars or wheels.. i know.. y'all are so anti fashion.. just think of it as more gear... cause it is.. think of a biking shoe with a cleat as a fancy stiff platform pedal that you attach yourself too.. and before you chew me out.. i ride with sneaks sometimes too.. Adidas campus to be specific... all im saying is try a bike shoe once..and get a stiff one.