they are just variations on set up.

But my normal 20 mile ride.

Takes in a couple of hills to start with. Up the high and over which is a 15% climb with a short 20% kink in it.Then the 16% but that is downhill but this is followed by a 5% average for about 2 miles that really annoys me and takes me to the top of Beachy Head. Can never attack this one- even with a tailwind. Then the gigzgs down to the seafront and the cafe.Quite the highlight of the ride but I guess you know what pic is posted for this

From here there is a choice- Across the flatlands across the marshes- Back up the cuckoo trail (MUP) Or even out past the Country cottage. These are a bit longer than the 20 mile ride- but on a good day- the views are worth it- and on a bad day- They are still not too bad.