Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Join Date: Mar 2006
Location: South Florida
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Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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As you get stronger, you'll be able to stand the pedals and feel secure. You might want to add some core exercises to your routine as well to strengthen your core. It's very important for your balance, anyway, and will also accelerate your fitness gain.
Here's one set of easy starter exercises:
http://www.thedietchannel.com/Traini...bility.htmcore
And here are some more advanced exercises for a little later:
http://www.mayoclinic.com/health/core-strength/SM00046
__________________
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant