Originally Posted by
gregf83
If you're drinking a six-pack twice a week cycling performance is the least of your worries. That is binge drinking and is extremely unhealthy.
geez, to think that having just a case of 12 beers use to be a slow night down at the frat house....
If I remember correctly, there have been medical studies that show having a glass of red wine is healthy for your heart. Strong heart, strong rider.