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:
weight reduction, wheels.
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05-22-09, 09:05 PM
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umd
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Location: Santa Barbara, CA
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Quote:
Originally Posted by
silvershark
I cant seem to drop weight
. I have been in the gym 5 days a week, I ride to work everyday and on the weekends I do 30miles. Yes i am eating right too. I count my calaries,
take in 200g+ a day of protein
etc.
Quote:
Originally Posted by
silvershark
I just got into it to lose some extra weight
.
Quote:
Originally Posted by
silvershark
I usually have anywhere between 4-6 servings a day which would be around 120g of protein right there.
qft
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