Thread: Question about types of training (I.e. Nomad/umd Vs. WR)
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Old 05-26-09 | 02:57 PM
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waterrockets
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Originally Posted by powpow
Noob question: define SST?

Just trying to get all of the lingo down. Thx.


http://www.fascatcoaching.com/sweetspottraining.html

http://www.fascatcoaching.com/sweetspotpartdeux.html
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