Guiness-an even better way to get your grains. And it tastes better than oatmeal.
From the Guines Website
Beer is an ancient beverage that has been consumed as part of a balanced diet for centuries — it contains the goodness of sprouted grain extracted into a rich liquid and fermented to produce a nutritional "liquid cereal" beverage.
Originally Posted by onbike 1939
Oatmeal! The original work food is the ticket for all-day, everyday, heavy-laden cycle-camping. It gives out its energy slowly and is ideal for heavy work (aka Newfoundland fishermen). I swear by it! It's a pity it tastes like sh*t.
George.