Watts: A measure of power. In cycling, a measure of the power a rider is applying to the pedals.
FTP: Functional Threshold Power. The mean maximum power you can sustain for one hour.
LT: Lactate threshold. The level of exercise at which your body produces lactate at a faster rate than it can absorb/burn it.
BPM: Beats per minute (heart rate)
kg: Kilogram. Unit of measurement for mass.
HR: Heart rate.
TSS: Training Stress Score (c), a concept developed by Coggan and Hunter to measure the overall stress on the body of a given workout.
ATL: Acute Training Load. The average daily TSS over a short (usually 7 day) period.
CTL: Chronic Training Load. The average daily TSS over a longer (usually 42 day) period.
Peaking: Orgasm.
Sharp elbows: Don't know, but I do know you have sharp knees.
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"When you are chewing the bars at the business end of a 90 mile road race you really dont care what gear you have hanging from your bike so long as it works."
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