Thread: alternative to long rides for endurance + speed?
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Old 06-02-09 | 08:27 PM
  #19  
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umd
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From: Santa Barbara, CA

Bikes: Specialized Tarmac SL2, Specialized Tarmac SL, Giant TCR Composite, Specialized StumpJumper Expert HT

What Merlin said, and also note that racers will typically know how to hydrate and eat properly which is the biggest hurdle for most people.
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