Originally Posted by
Neilonhisbike
Thanks for your replies. Think I was getting too het up on high energy foods and drinks. By the sounds of it a healthy balanced diet will keep me riding all day. Cant wait!!
Yes, definitely!! And will probably taste better too! I don't mind having an energy bar ... or even better something like an oatmeal raisin cookie or two ... along for during the day, but when I'm on tour, I like to enjoy eating.