Thread: Carbs turn to fat!
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Old 06-05-09 | 01:28 PM
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From: Redding, California

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Originally Posted by xmx250
-Why oh why must people keep saying this. For example i'll end up talking nutrition with someone in real life.

They will say "the carbs you dont burn off turn to FAT"

why must people have this mindset that carbs in specific have some special ability to turn to fat...

carbs are food,as a matter of fact they are the primary source of energy for humans. Food in general can be converted to fat when extra is consumed. whether its protein, dietary fat or sugars...
  • Because most Americans are themselves FAT.
  • Because they would be less fat if they consumed less calories.
  • Because carbs are the largest contributor to the calories in the typical American diet.
  • Because persistent overconsumption of carbs can lead to diabetes.
  • Because the simplest, best thing most Americans can do to cut calories is to give up sugared soda and bread products.
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