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Old 06-05-09 | 04:21 PM
  #20  
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mattm
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Joined: Dec 2006
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From: CALI
No, but I stretch otherwise, e.g. work on flexibility and stuff via some light yoga.

Although I do count my four flights of stairs that I walk down (w/ bike) for each ride a little warm-up/stretch, as well as the way back up after the ride.
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