Originally Posted by climbo
where is the track? We have one down here, one of the top riders from tehre races at track nights also, mean sprint!
"Down that way" (Points down the road*). Lake Macquarie BMX, which is in Argenton? Argy? The races are only 30-40 seconds of vicious cycling*, but that would get you in shape for sprinting. Of course, I didn't even pedal over the first jump and probably hit my max HR.
*Note the use of the words "Road" and "Cycling", to help maintain integrity of thread.