Thread: Core training?
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Old 06-10-09 | 06:20 AM
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Dorsilfin
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Joined: Jun 2008
Posts: 241
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Core training?

Im Fat..

I want to look less fat.. The majority of my fat is in my manboobs and Stomach.. I wish to remedy this situation..

Alot of the pics of you guys racing and even riding.. You look ripped not only in the Guads but throughout..


Do you guys/gals do core building? If so.. what type of regiments are you doing?

Ive started doing 25 push ups every morning, and 25 in the evening before bed.
throw in a couple min of leg lifts and well thats all Ive got right now.
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