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Old 06-11-09 | 12:39 PM
  #32  
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ericm979
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Joined: May 2007
Posts: 6,169
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From: Santa Cruz Mountains
I sweat a lot of salt. On long hot rides I need added electrolytes. If the ride is long and hot enough, Endurolytes aren't enough, so I use salt tablets.

Before I figured it out I got hyponatremia on my first Death Ride. Finishing that was the hardest thing I've done.
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