Thread: Is there such a thing as natural cadence?
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Old 06-11-09 | 01:28 PM
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invwnut
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From: Indianapolis

Bikes: 2008 LG sonix 6.4, 2002 KHS Flite 500, 1999 Big Sur Gary Fisher

I like it around 105+ myself. I think that we do have a certain comfortable natural cadence. I agree that you can change it and it takes time. I think it really depends on your endurance and strength.
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