Thread: Ways to make a fixed gear faster
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Old 06-14-09 | 12:38 AM
  #24  
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caloso
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Joined: Jul 2002
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From: Sacramento, California, USA

Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

Intervals. 1 min. on, 1 min. recovery, repeat ad vomitum.
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