Originally Posted by
Allegheny Jet
I don't think the 2lbs per inch of height is totally correct for everyone. I'm 72" tall and weigh 185 lbs. Using the formula I would need to lose 41 lbs and weigh 144 lbs. Not sure where I would be able to give up 41 lbs without taking off some of my larger apendages.
I'm currently worried that I don't have enough fat reserves for hard days of riding and may be utilizing muscle for fuel. The image is from last year when I weighed 190 lbs.
Attachment 108303
It is hard for us "athletic" types to get great power to weight ratios. I carry too much upper body muscle and I will not trade it for lower weight. In fact, I continue to work on upper body strength.
I do not think you have anything to worry about with fat stores and low weight. If that were a problem, the elite marathon runners would be in big trouble.