Thread: HELP PLEASE !!! Bottom bracket cup is stuck, tried all the usual methods I could ....
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Old 06-17-09, 12:00 PM
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Mr IGH
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Originally Posted by LarDasse74
My favourite method ... is to grip the cup in a solidly mounted bench vise and turn the frame to unscrew the cup....
Learned this trick years ago when I worked at an LBS. My son and I just did this on an old Trek, never failed me yet
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