[please note: UKE's original post, before he edited it said "I can't argue with a guy who thinks he knows the secret."]

Hey, I didn't say that I know "the secret" I merely said that I think such a technique could be very beneficial- I am sure your method would also work well for some people. After all my friend, if I want to increase my power and mass I must lift heavy weights; if I want to tone my body then I must lift the weight of my body. This is a solid body building fact- it physics. If I want more power I would need more weight. All in all I really don’t think the 10 extra pounds is going to cause harm. In my opinion I think it will enhance instead of prohibit.

Respectfully
Jack