Bike Forums - View Single Post - 4 racing days, how to schedule recovery?

06-23-09 | 08:45 AM

#13

kensuf

My idea of fun

Joined: Jun 2006

Posts: 9,920

Likes: 59

From: Gainesville, FL

Bikes: '06 Litespeed Tuscany, '02 Kona Lavadome, '07 Giant TCR Advanced, '07 Karate Monkey

Quote:

Originally Posted by YMCA

And lots of fruit/glycogen replacing fuel.

nothing better than having enough races, that you rarely have to "train".

Peaches are in season. Unfortunately, ripe naval oranges are getting hard to come by lately.

Reply