Originally Posted by
StanSeven
Years ago ruuning shoes were made with veryy little cushioning and what it did have broke down with use. Now shoes are made with lots of cushioning and you can't tell a difference bewteen concrete and asphalt surfaces. So that argument about the need to run on softer surfaces isn't true today.
Not true in my experience. Despite owning high-end modern shoes, my knees, lower back and hips would feel the effects of running on concrete as opposed to asphalt or on unpaved trails.