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How many miles until you are in the "zone"?
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06-30-09 | 06:30 AM
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gabdy
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Quote:
Originally Posted by
Namenda
8-10 miles to get the legs warm, and begin feeling really good about 25 miles in. Some of my best days start with me feeling like total crap and wanting to turn around and go home.
Yep, as above. me too.
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