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Old 06-30-09 | 08:18 AM
  #46  
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Allegheny Jet
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Joined: Oct 2007
Posts: 5,804
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From: Medina, OH

Bikes: confidential infromation that I don't even share with my wife

Yesterday evening I rode 12.9 miles @ 100 cadence and averaged a blistering 17.8 mph for the ride. No ride tonight. Yep, I'm on "recovery week" and I was really looking forward to it. Easy week next week also, as I'll be tapering for a stage race on July 10 - 12th. Over the three days I'll be doing a 5 mile TT, two crits and a road race.
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