Originally Posted by Machka

I've been cycling since I was 6 years old, but I took a few years off in my late teens/early twenties.

Then one day I decided to start cycling again. In my head, I was in pretty good shape, so I set off to take a little 5 mile spin. I figured that would be a comfortable way to begin.

After 0.5 miles, I changed my mind and decided to turn the other direction in order to do a 2 mile ride. After 1 mile, I had to get off the bicycle to take a break. And when I got in after 2 miles I was DEAD!! I nearly cried ... I had no idea I was so out of shape!!!

Nevertheless, I got back on the bicycle again and kept gradually increasing my distance.

That was 15 years ago. You can check the links in my signature to see where I'm at now.


Just an idea, is there a CAN BIKE course in your area? Does your LBS, or does your local cycling association, hold any bicycle handling and maintenance courses? Do a search on the computer for your local cycling association ... they should have all sorts of information. It would probably be worth it for you to sign up for some of these courses. You might meet other new cyclists, and you'll learn a few things to make the whole experience more comfortable.