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Old 07-06-09 | 12:45 PM
  #22  
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adaminlc
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Joined: Nov 2008
Posts: 328
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From: Las Cruces, NM

Bikes: 2007 Surly Cross Check, 199? Novara Alpine

I don't know if anybody reads it, but the Road Bike Rider website (http://www.roadbikerider.com/) has a long debate going on in their newsletters. If you search you can find the info. The doctors they have interviewed suggest that the problem comes from a lack of weight-bearing exercise in the legs. They also suggest that minimal weight-bearing workouts, such as one run a week, can countermand the effects. The problem only applies, according to their research, to people who get no exercise off the bike. If you think about it, osteoporosis isn't a problem for the average man, so as long as you don't live on a bike you should be OK.
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