Joined: Dec 2004
Posts: 12,560
Likes: 799
From: Middle of da Mitten
Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Bacchetta Quattro, Catrike Speed
After yesterday's hard ride, tonight's was designated EASY. I wore my HRM and kept it in zones 1 or 2, which for me is 118 bpm or less. Only went over the self-imposed limit once, for about 10 seconds, when I had to accelerate from a stop sign on a climb. Some of the club riders took advantage of the rare chance to pass me. Whoop it up, guys! It was the first time this season that I've done rides for 4 days in a row.