Thread: Did you ride today?
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Old 07-10-09 | 12:49 PM
  #170  
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kjc9640
Slo Spoke Jim
 
Joined: Mar 2009
Posts: 2,071
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From: Altamonte Springs, FL

Bikes: 1982 Raleigh road bike & love it

Friday 7/10/09... Temp 88 feels like 92 and humidity 55%.

No matter who you are or how far/fast you ride HYDRATE... HYDRATE... HYDRATE...

Todays distance 30.03 (s)miles
Total distance this mo. 236.77 (s)miles
Total distance this yr. 3486.43 (s)miles

GO Lance Armstrong....7 time Tour De France winner, I hope he makes it 8
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