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how long after eating should i ride?
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07-13-09, 04:51 PM
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HWS
Fuji Shill
Join Date: Apr 2005
Location: Gilmanton Iron Works, NH
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Probably depends on how much you have eaten. I'll get on the bike 10 minutes after eating a banana. A full meal (+400 cals) and I'll wait an hour.
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