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Old 07-21-09 | 12:20 PM
  #45  
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smurf hunter
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Joined: Feb 2007
Posts: 622
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From: Auburn, WA

Bikes: 2006 LeMond Croix de Fer, 2005 Kona Dew Deluxe

Will riding slower on climbs conserve energy?

For a long duration mountain pass ride (RAMROD), I'm worried about energy, nutrition and hydration. I have an overall time limit I must meet, but I'm not otherwise concerned about being competitive and am willing to pace myself.

I feel it's important to have the bike fit comfortably for those 10+ hour rides. I'm also a bit of a boy scout when it comes to preparedness, carrying a couple tubes, pump and roll on puncture resistant tires. I probably could shed a pound or more between tires and gear, but not sure it'd make a material difference given my size (195lbs).
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