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Old 07-22-09 | 09:03 PM
  #264  
Twigman503
What?
 
Joined: Nov 2008
Posts: 78
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From: South-West, CT

Bikes: CAAD9 7

Right now I'm halfway through my first week of the training program I made with the help of teh intarwebz and The Cyclist's Training Bible. Since I'm starting this program much earlier than this book seems to account for, it has left me with a huge amount of time to train. This has allowed me to put more emphasis on base miles and speed skills early on in the season and it has given me immense time to work on FTP and whatnot.
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