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02-24-05 | 09:38 AM

#4

forum*rider

Work hard, Play hard

Joined: Dec 2003

Posts: 2,596

Likes: 0

From: San Diego, California

Bikes: Cannondale super V 500, Bianchi Piaggio(hopefully getting a new road bike when I get some money)

I would go lighter on the meats the night before and try to slip in some carbs.

Breakfast I normally have a muffin and some type of fruit.

Shifty: what is "muanapua" soup?

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