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07-24-09 | 11:53 AM

#1084

kjc9640

Slo Spoke Jim

Joined: Mar 2009

Posts: 2,071

Likes: 0

From: Altamonte Springs, FL

Bikes: 1982 Raleigh road bike & love it

Friday 7/24/09... First day back on the bike since 7/14/09.Temp 90 feels like 96 and humidity 55%. Did an easy 21 today. Mileage will be a little low this month.

No matter who you are or how far/fast you ride HYDRATE... HYDRATE... HYDRATE...

Todays distance 21.21 (s)miles
Total distance this mo. 358.92 (s)miles
Total distance this yr. 3608.58 (s)miles

GO RAYS....2008 American League Champions

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