Thread: Practical food
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Old 02-24-05 | 06:59 PM
  #24  
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Originally Posted by TheRCF
<snip>here are the things I commonly eat at night, 2-3 hours before bed:

Lasagna (with meat)

Speghetti (with meat sauce)

Cheese pizza

Any comments on that?<snip>
I guess that heartburn is not an issue with you?

Also looks like you can reduce your intake of meat-based protein and breads/grains/pasta.

Stop eating those fatty breakfast meats! (easier said than done, I know from experience)

- and one more thing I noticed missing from your list: vegetables ?

I remember watching one of those Chris Carmichael training documentaries during the TDF last year, and saw that Lance ate a plain omelet and/or plain spaghetti for breakfast. Protein and carbs- no fat, no acid (nixed the meat and tomato sauce)

Most folks will say that caffeine is a no-no, but Lance couldn't function without his cup-o-joe, like many of us...

Last edited by ßåЧëëÐ; 02-25-05 at 04:12 PM.
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